The Pressure Nobody Warns You About After Losing Your Dad

Start here (if you’re in a rush)
If your dad died and, rather than trying to address the gaping hole that was left, you put that on the shelf marked ‘things to figure out tomorrow’ along with ‘general home repairs’ and starting your new ‘fitness program’ (aka eating less hamburgers)
You might be realizing that things start coming back to the surface that you weren’t ready for.
You assume there’s time – to ask questions, to get things in order, or maybe just to say what needs to be said. Then it happens.
And you realize how much wasn’t actually handled, which is a pretty brutal way to find out you were not, in fact, “on top of things.”
We sat down with Blair and got into what that actually looks like, the diagnosis, the short timeline, and the moment it becomes clear your dad isn’t coming back.
Then everything that follows, the logistics, the pressure, and the realization that you’re now responsible for things you have no idea how to handle, but will confidently pretend you do for at least a few weeks.
We also get into what happens when you try to hold it together for too long, and what it looks like when your body shuts that plan down for you, usually at a very inconvenient time.
If you’ve got a minute
If you’re walking around thinking you should have been more prepared, you weren’t going to be.
Most guys think they’ll be ready, you won’t be, and by the time it happens, you’re already behind, which is not a great feeling when the stakes suddenly get very real.
Blair walks through it from the start, the diagnosis, how fast things moved, and the moment everything stops, and then the part no one explains.
You’re trying to manage your family when you can’t even get home, sorting through finances, passwords, and paperwork that were technically “organized” in the sense that they exist somewhere, just not in any way that helps you.
You keep going with work, life, responsibilities, and from the outside it looks fine, but underneath it starts to break, slowly, then all at once.
Blair talks about what that looked like for him, pushing through, ignoring it, and then hitting a point where his body forced him to stop, not eating, burning out, and taking it out on the people around him, which is not the strategy anyone recommends but a lot of us try anyway.
This is the part a lot of men don’t expect, you don’t fall apart right away, you hold it together until you can’t, which feels efficient right up until it isn’t.
We get into what actually helps, finding one person you can talk to, letting yourself slow down, and figuring out how to carry your dad forward without letting it take you down with it.
If your dad’s gone, or you know that day’s coming, this will help you understand what’s coming next and what to do when it shows up.
In this episode you'll learn:
- What actually hits after your dad dies
- “I thought I had more time” and why it sticks
- The stuff that isn’t handled when everyone says it is
- Becoming “the guy in charge” without choosing it
- Holding it together… until you don’t
- When grief turns into work, control, or burnout
- The moment you realize you can’t outrun it
- Why one real conversation changes everything
About Blair and his dad:
Blair French lost his dad three years ago.
His father, Bob, was an accountant. Steady. Practical. The kind of guy who didn’t need to be the center of attention, but held everything together.
After a sudden cancer diagnosis, Blair had a short window before losing him.
In this episode, he shares what that experience actually looked like and how it changed how he works, parents, and lives now.
In this episode:
0:00 – You Thought You Had Time. You Didn’t.
2:30 – Why He Agreed to Talk About This At All
6:40 – Who His Dad Was (And Why That Matters Now)
12:10 – The Diagnosis That Changed Everything Overnight
18:20 – What His Dad Never Told Him
24:10 – The Morning He Died
30:00 – Getting the Call When You’re Not There
36:20 – When You’re Suddenly “In Charge”
42:10 – Everyone Says “It’s Handled.” It’s Not.
48:30 – Acting Normal at Work While You’re Not
55:10 – When It Finally Starts to Crack You
1:01:00 – The Moment You Realize You Can’t Outrun It
1:06:30 – What Actually Helped (Not What People Say Helps)
1:12:00 – What He’d Tell Any Guy Going Through This
About Dead Dads
Dead Dads is a podcast for guys figuring out life after losing their dad.
It’s real conversations about grief, identity, and everything that comes after.
You’re not alone.
Follow + Connect
Website: https://www.deaddadspodcast.com/
YouTube: https://www.youtube.com/@deaddadspodcast
Instagram: https://www.instagram.com/deaddadspodcast/
TikTok: https://www.tiktok.com/@ddadspod
Substack: https://substack.com/@deaddadspodcast/notes
New episodes every other week.
This is the word-for-word transcript of the Dead Dads Podcast episode featuring Blair French, organized by the chapters you provided.
Chapter 1: Trust But Verify
0:00 Maybe that's a bit of advice is no matter if you have time or not in the passing of your parent, never trust them by what they're saying. Dig a little bit deeper because he's like, "Oh, I've I've cleaned up all my finances and I've cleaned up all the passwords to all the different accounts that he has." And to be honest, no. Sad.
Chapter 2: Show Disclaimer Banter
0:29 Losing your dad sucks, but talking about it doesn't have to.
0:32 We are not therapists professionally. We may like to think we are, but we are not. We give really good advice though,
0:39 just not medically or therapeutically.
0:41 Although, if you do feel better after it, that's okay. You can still you can still listen to us,
0:46 but we will bill you for that. We're also not doctors.
0:49 That's true. We're definitely not doctors. I once was a doctor, but then was immediately removed from doctor status.
0:55 You just had a lab coat on. Like, that's not a doctor. That that was the problem. Enjoy the next episode of Dead Dads.
Chapter 3: Meet Blair French
1:03 So, Scott, uh, we have a new guest today. Wonder if you can introduce him.
1:06 Yes, I absolutely can. Thank you very much, Roger. This is Blair French. Hey, Blair. Welcome to Dead Dads. Thanks for having me.
1:13 So, I'll admit to knowing Blair in advance already. Uh, I feel like it's a it's a secret sometimes, but I do Blair and I work together. I would say I don't
1:22 want to age us actually. So I would say we worked together not yesterday but a little while ago when we were a little younger.
1:28 We were a little younger. We still look the same but we were a little younger.
1:31 Um so Blur I have to start by asking like why would you decide to come on a show like this?
1:37 You know what? I saw Scott's post on LinkedIn and it had been about three years since my dad had passed and I felt
1:46 like I had gone through some highs, some lows, some good times, some bad times and I thought it was a great opportunity to share some of my experience because I
1:56 think we don't talk about it and that is really as soon I think I probably messaged you within 30 seconds of that post going up. I'm neurotic.
2:04 The infamous the infamous LinkedIn post. Yeah. And I was like, I'm in. I'm in.
2:08 What do I need to do to get on this podcast?
2:10 Love it. Love it. So, you know, one of the I played it cool. You did? I played it cool. Yeah. Hard to get.
Chapter 4: Comfort Rewatch Rituals
2:16 Yeah. You know, one of the kind of quirky things we like to do to start off all of our episodes to learn more about you is to ask kind of a, you know,
2:22 random question. So, the question I want to know is at the end of the day, you know, let's say you've had a bit of a stressful day. What is your go-to
2:30 comfort rewatch or listen or what's the sort of consumption around media that you that you just have to do?
2:38 My outlet is my 8-year-old and I get into the play mode, right? Because I love relearning and being reintroduced
2:47 to so many things that I loved as a child through him. And it's a complete decompression, right? Sitting down and
2:54 getting on the floor and playing Lego or reading a book with him. There's just every kind of pain point, every stress
3:02 just kind of floats out the window for me.
3:04 Did you go through the dinosaur phase or the like space phase or so it's the dragon phase right now and
3:11 3D printed dragons with eggs? The collection that we have and I step on them and break them. You're a 3D printer family.
3:19 No, we buy them. We buy them. We do not have one or I should say grandma buys them. So, but that's what I it's like the media I feel like is a a little bit of a pit, right, to try to escape,
3:30 whereas the the view of the 8-year-old really does get you back to like those best times of your memories, right?
3:36 It's one of the best parts about having a kid is playing again. I mean, I was a huge Lego fan as a kid, and the fact that we can do that again, I'm like, "Sure. I mean, I'll buy some more Lego.
3:45 Sure, if you want it." Yeah. Adult Lego. Yeah.
3:49 My son and I have gotten into model building. like remember the little plastic, you know, the plastic like army tanks and drives my wife crazy because all of a sudden our house has army tanks in them.
3:58 We're not really a military family, but we all of a sudden have tanks in the living room, tanks on the window sill.
4:04 Um, so that's been fun. But then we started getting into these like um Japanese kind of like almost like Transformers, but you put them together
4:12 without glue and it's like it's super cool.
4:14 Honestly, you guys have to do a play date because there's so many great toys.
4:17 I was like, yeah, I was like I need to up my game. No, I don't want to play date because then Ollie will be like,
4:22 "Well, why are you slacking in the the toy department?" Exactly. Yeah. Um, so Blair, you know,
Chapter 5: Who Was Bob French
4:29 we want to learn as much about your your dad as possible. Tell us all about him. What was his what was his full name?
4:35 Yeah. Uh, well, he goes by Bob French or Robert French. Um, he born and raised in Vancouver.
4:43 Actually worked in the canary here in Vancouver all through school. graduated UBC and he was a quintessential accountant. My mom went on a blind date.
4:54 That's how they met. And she came home from that date and was like, "Uh, I can't I can't." Cuz my mom was a hippie flower child party girl. And she's like,
5:03 "He's so square." That's what she always used to describe my dad. And I'm like, "That is pretty much what he was,
5:09 square." And an accountant, very like frugal and fiscally responsible, but he hounded. But he also understood like
5:17 diligence and hard work. And heounded my mom and finally my mom's mom was like,
5:23 "Just give him a chance, another chance." And um he won. And he often did. He often won by perseverance and persistence.
5:31 He Yeah. There we go. Yeah. He he had a spreadsheet. Everything that she said is what works for us.
5:38 Yeah. Exactly. So he's always been that kind of stability I would say with regards to me growing up with him, but
5:47 he always had that level of hard work and I think he had a love for Vancouver
5:55 and a love for BC and then we he moved out to Hope for a really great job and and really kind of was a part owner of a
6:03 big construction firm. So now I caveat with yes, he was an accountant, but what
6:10 he was known for was just out of the blue zingers, right? We'd all be sitting, my mom's loud, I'm loud, my sister's loud, try to compete with the three of us, but every once in a while,
6:21 out of the blue, he would just crack a joke that was so unexpected. And I think that's what was really cool about my dad
6:29 is those eyes because of his sort of personality, like one of those like he never saw it coming. No, he let my mom be the show. He let my sister and I be the show cuz he was so proud of us.
6:39 That's what his pride like his joy was seeing how successful or or hopefully successful we would become. But every
6:47 once in a while just out of the blue we and we'd be like, "Oh, you are alive still."
6:52 What what's uh give us an example of a zinger. It was he just kind of sat there, listened, absorbed, and only
7:00 really engaged and spoke when it felt right. He didn't need to be the center of attention. Love that. Um,
Chapter 6: Fix It Or Call Pros
7:07 was he a fix it himself dad? Was he a call the professionals dad? Was he a I mean, duct tape if it's necessary. What kind of a No, my dad never fixed anything.
7:17 Okay.
7:19 Yeah. My dad was a or attempted to fix anything.
7:21 No. No. He knew his limits and he knew his his his skill set even though he owned a big construction company. Yeah. But he was the CFO. Okay. Right.
7:29 He wasn't in there fixing the vehicles.
7:32 Like he couldn't Well, he could he never even taught us how to drive standard.
7:36 Do you know what I mean? And at a construction firm back in the day, all the trucks were standard, but um he was a call the professional. Like he
7:44 knew his limits. He wasn't going to go like overstep and think he could like accomplish something where he was like,
7:50 "No, I don't know how to change the oil." And why would I? My time's better spent growing the company, right?
7:57 Oh, it's efficiency. There we go. There. Okay. So, time versus money, right?
8:03 I could teach you to drive standard, but that would mean I'd have less.
8:07 Yeah. He's doing the calculations. He would have been dead way before now if we he taught me how to drive standard cuz I would have murdered him.
Chapter 7: Diagnosis And Metastasis
8:15 So So how how did he die?
8:19 So my dad went in for a routine GP check and they did a stool I guess.
8:26 And when was this?
8:27 This was just over 3 years ago. So it would have been 3 years in November. You just went in for the routine check.
8:33 Okay. and they did and I'm an oversharer so I will provide as many details as as we can but he went in and the doctor was
8:41 like yeah you know what we should probably do a stool check um there was elevated levels of blood in the stool and so they did a colonoscopy
8:50 and with that colonoscopy they found seven polyps and really kind of rare one of the polyps
8:58 had melanoma so that was the trigger he immediately got into the cancer agency and started doing the full gambit of MRIs, CT scans,
9:08 etc. And the first test came back and it was profusely throughout the whole body. What age is he at this point? Sorry.
9:16 He is 72. Okay.
9:19 Yeah. So, it was already um throughout his body. Um, and so he we went into the kind of attempted treatment phase of it,
9:33 but it was like only a small window between when he was diagnosed with melanoma from the colonoscopy to when it
9:40 was already metastasized throughout the whole body. So,
9:44 how do you think that short amount of time, that small window impacted you? I mean, you must have been completely shocked, but also didn't
9:53 really have a ton of time to uh not prepare, but like just to to Yeah.
9:58 Yeah. You know what? You actually, to be honest, it was almost a blessing to because you don't start to overthink it.
10:06 You don't start to you kind of go into protect mode and you try to go into what's best for my dad rather than
10:15 what's best for me at that point. And I think the small window is what allows you to do that rather
10:23 than it being that diagnosis phase being drawn out. And I would almost say like diagnosis phase cuz it wasn't a stage one, right? Where you're like, "Oh,
10:32 okay. How's that going to turn out? It like it it's probably very very curable." Whereas it was like a
Chapter 8: Keeping Illness Private
10:40 I don't think I ever got really the truth from my dad fully about how sick he was. He was keeping it from you, you think?
10:47 Oh, yeah. Like we we heard stories afterwards cuz we grew up in a small town and my dad outside of Vancouver and hope and so everyone knew my dad cuz
10:56 majority a good portion of the town would have worked for the company that he was involved in. He was head of chamber all of that and yeah and one
11:04 person came up to my mom was like yeah he was complaining how he couldn't see out of his one eye which clearly is a sign that most likely the tumors are now
11:12 in the brain and affecting the optic nerve. He never shared that. I think he hid the amount of pain he was in because
11:19 he was trying to protect my mom, my sister, and I from really knowing the true diagnosis.
11:24 Does that bother you that he didn't that he kept it from you? If he if he kept it from you?
11:29 I think it it would have bothered me more if it was curable, right? I think if it because I could have maybe
11:37 supported a bit more. I think because in the end we really had to come to the ter I don't think he ever came to the terms
11:44 that he wouldn't be cured. I came to the terms that he wouldn't be cured based on the test results and and the responses to some of the therapies that we tried.
11:54 Um I think I would have been a bit more frustrated, right? If it was like a stage one or a stage two where there is a really good chance of survival cuz I
12:02 would have been I would have tried to maybe help more, right? I would have maybe tried to support him more whereas because I didn't really know. I just did
12:11 the best best I could with the information I had and and ultimately how did he pass it? It's actually probably one of the
Chapter 9: Passing At Home
12:18 best ways. Um and this is what he'll kill me for telling well he'll be mad that I said this but it was at home and
12:26 he he hadn't didn't want to like it wasn't at the point where he could physic like he was still managing right he was still doing well. while he was still getting up, doing his routines,
12:37 cleaning out the pool, going to the mailbox, and then one night, my mom actually woke up in the middle of the night crying, and she's like, "Oh,
12:47 something's not right." She went back to sleep, and my dad is a routine man. So,
12:52 he's up for breakfast having his bowl of shredded frosted shredded wheats had to be frosted um every morning by 7. and my mom had
13:02 slept in a bit and it was 8 and he wasn't up. So my mom was like, "Uhoh,
13:07 this is not good." Um, and so she went downstairs and he had passed on the toilet,
13:13 which is not uncommon. I found out afterwards.
13:17 Yeah. Well, I know. Yeah, that's kind of nice to equate my dad to Elvis.
13:21 Nothing about him said Elvis up until this point. Exactly. I know. He was also an accountant.
13:28 But you know what I found out is like you sit on the toilet and it's that pressure that kind of creates a little bit of a
13:35 cardiac issue and and it was my mom was like he looked fine and unfortunately with a power outage like nothing is ever easy for my family.
13:45 Let's get that out of the way. Like there's always drama. There's always chaos when there's big events. And at that time the power was out and the
13:54 phones were down. So my mom's like, "I can't even phone 911. I can't even like." So she got in her car and drove
14:02 around the whole town to all of her friends houses to find which ones had power. And she finally had to drive outside of the town.
14:10 He was still home on the toilet.
14:11 He was still home at the toilet cuz he was a bigger man. He's not going anywhere.
14:15 Yeah. He's a bigger man. And there's no way my mom would have attempted to move him. And um get him in the car.
14:21 Yeah. Well, and he had clearly been there and had passed. So there was no like reviving or anything. And so
14:29 she found a house. They called him back to the house. And I have to say themer like the EMTs were fantastic. They went and got a blanket. They covered him.
14:40 They brought him to his bed. They put him in in the bed, got him looking comfortable, and then then the corner and everyone.
14:48 Well, so they placed him in a more appropriate way. And so I think that was nice for my mom because to have him sitting there while she was waiting for
14:55 the corner and the person that would take the body away like that's that's where she showers. She would have to shower with him on the toilet.
15:04 And you said she woke up in the middle of the night crying but didn't know why.
15:07 So just sort of she just had a inkling that something wasn't right.
Chapter 10: Finding Out And Aftermath
15:12 How did you find out? So, I knew something was wrong when uh I people
15:20 couldn't get a hold of me. So, I like they were trying my phone and then I got a weird I got a Facebook message from one of my mom's friends saying, "Hey,
15:28 can you call your mom?" And that's when I had found out. So, I was in Saskatoon. They were in Hope. So,
15:36 and what like what stands out to you in that moment that you look back and kind of always remember of when you first heard your dad had died? I think there was this sense of being numb,
15:46 right? And I didn't and I I think what we have to also kind of mention is it
15:53 was 18 months from diagnosis to when my dad passed.
15:57 So you had spent some time considering these sort of scenarios. Maybe not this exact one. No, but yeah, but something like this. Yeah. And it was a process, right?
16:06 because he was doing immunotherapies and like there was even the points where um if you know depending on where you're
16:14 listening from the town of hope was um stuck and surrounded by mudslides and
16:21 landslides. all the highways in and out of the town were closed um due to the weather conditions and my dad was still
16:28 still doing medical treatments and immunotherapies. And so those were the things that I was
16:36 thinking about is like were all these factors of him not being able to get treatment or get there in time? Like could we have delayed it? Could we
Chapter 11: Stuck Away From Home
16:43 postponed it? I should have been there more. I thought I had more time. Those were the questions that were going through my head were like, and then I
16:52 was like, "Oh my god, how am I going to I'm in Saskatoon. I need to get home."
16:57 And I couldn't get home for almost a week just because of the the weather conditions and flights. So, I kind of went more less into like what am I
17:06 feeling? What are my emotions? Cuz I remember the one thing my dad said to me, we went for a beer and hope at the a cool little local brewery. Just my sister, my dad, and myself. And he said,
17:17 "The one thing I need you to do is take care of your mom." And I'm sitting there going, "Jesus Christ, I can't even get home. How am I going to take care of my
17:26 mom?" Cuz my sister's in Calgary. She can't even get home right now. So, she was actually able to get a last minute flight into Abbottzford, get there
17:34 within a day. It took me about five, six days to get home.
17:39 In those five or six days, was there anybody that showed up that that you just never would have expected that that supported you?
Chapter 12: Family Support Network
17:45 I think My family rallied around me. Um, my husband was very supportive. My in-laws
17:54 in Victoria were very supportive in their family. And so I, my brother-in-law out of Toronto by marriage also had his father pass away.
18:05 He was a great resource um, as well. So, it was more the like the inner circle,
18:12 let's call it, more so than new faces or old friends. Um, but I had great messages. My dad was a known person in
18:20 the town, like people knew him. So, like out of the blue, I think, you know, you get the nice messages and memories and shared and and whatnot. So,
Chapter 13: Arriving And Taking Charge
18:30 I So, I'm just putting myself in your shoes here. So you're you're not able to come and take care of your mom and you're not able to actually step into this position that he had asked you to.
18:40 But then at some point you are. So you arrive on the scene. Are you are you trying to catch up?
18:45 What's what's the mentality of you coming into this scene hot I guess but the you're now 5 days past when you'd ideally want. Are you starting the
18:53 planning clipboard in hand or who's who's Blair when you arrive? Yeah. I'm a little bit neurotic.
18:59 I think the first thing is we kind of celebrated. We took the moment to actually allow ourselves to be in shock,
19:07 to grieve, to remember some of the funny things. Like I remember like during this process, my dad would be like, "Oh, my iPad's cracked." And my mom's like,
19:17 "Well, just buy another [ __ ] iPad."
19:20 Right? And he's like, "Well, what's the point?" Cuz he's going to be dead in a couple months, right? Same with his bed. She's like, "Buy a new bed." He's like,
19:28 "Well, what's the point? That's the morbidness, right? He's like, "There's no point." He's like, "I can last another couple months on this bed."
19:35 Like, gez. And my mom's like, "So, we we had moments where we like celebrated those and remembered." Um, but then I I went into my like my neurotic, okay,
Chapter 14: Planning A Small Memorial
19:47 what's next steps? We need to go down to the funeral home. Uh, we need to figure
19:53 out are we doing are we going to um appease him and not do a funeral or he did not want anything?
20:03 Do we do we not? Is that good for him if we do it? Is it better for us if we do it? What do we want to do?
20:10 What What do you factor in when you think about is it better for us?
20:14 Well, I factored in the fact that he was dead. Yeah. So, it's like his opinion.
20:19 Yeah. If we do it or we don't really matter doesn't matter to him. What is he going to do from like whatever you believe in above? He's going to like strike me down.
20:29 When you say funeral, are you talking about like he didn't want a religious funeral? He just didn't want any sort of He didn't want anything. He just wanted to go into the abyss and and be that.
20:39 And in the end, we were like, you know what? We're going to do something small.
20:42 We just did it at our house. My husband is known for PowerPoint presentations.
20:47 So he did an incredible PowerPoint which we just had on the TV. My dad was a world traveler. I think that's one thing we missed talking about him. He loved to
20:56 travel and he traveled the world cuz even when I found out that he didn't have long to live, I said, "What's your bucket list? What are we going to do?"
21:04 And so he was like, "I don't care." He's like, "I don't want to do anything. I've traveled the world, been everywhere that
21:10 I want to go. I want to just enjoy my oasis of my house and backyard." I'm like, "Fair." So, we had an incredible
21:18 PowerPoint cuz there was like trips to Egypt, Asia, Australia, and we're talking like big trips. So, it was kind
21:25 of nice that everyone was able to gather around those photos. And it was just it wasn't like a big thing where we invited
21:33 a million people. It was really just some of his work colleagues that knew him, family that knew him, and I think
21:40 it was good for all of us, even though he didn't want it. Did you ever travel with him? Yes. So,
Chapter 15: Travel Memories And Safari
21:46 we actually traveled quite a bit together, but our biggest trip was um when I was done my first degree and
21:55 moving into a second. Also, my dad didn't care what I did. He was like,
21:59 "You are my my sister will agree with this golden child."
22:04 And he supported me no matter how crazy I was. And so, I he I had done a trip
22:11 with my mom to London and Paris when I was traveling the world. And I said to him, I said, "I want to do a trip with you." And one of the things he had been
22:18 to Africa, but hadn't seen all the big five. So we actually did a trip to Kenya, Kenya and Tanzania together, a
22:27 big safari. I'm big into mountains and climbing and he surprised me with a hike. My dad didn't do it, let's preface
22:34 that, uh to climb Kilimanjaro. And that was just a really kind of one I wish he would have told me so I could have
22:42 trained. Um, but yeah, it was such a great trip for us to have those memories. And I just remember one time
22:51 we were sitting in the lodge drinking gin and tonics cuz gin and tonics supposedly help with the mosquitoes cuz
22:58 the um we thought the gin had the quinine, the the stuff for the malaria pills. And it's not the gin, it's the
23:06 tonic. And so we were drinking triple gins with a splash on it and absolutely got plastered. Right. Yeah. But we were like, we're saving ourselves.
23:16 But you didn't notice the mosquitoes.
23:18 The elevation. Yeah. And we never got malaria. So really, it's like And we forgot to climb the mountain.
23:24 No, that was prior to the mountain and I didn't make it. And I think what was really cool is in my dad's bedroom, he had a blown up picture of myself on the
23:33 top of Kilimanjaro. So yeah. So he was always very yeah a world traveler and instilled that in us.
Chapter 16: Aftermath And Burnout
23:40 So Blair, how how are you how are you doing with your dad's passing now? It's I mean it's been three years.
23:47 Yeah, it took it for me it took a long time cuz I think the first 6 months to the year was really supporting my mom.
23:56 Um funny enough, my mom, she didn't even know how to pump gas.
24:00 My dad always had her car failed. It's always a stereotypical question of like, yeah,
24:05 my mom was a brilliant woman. She ran a successful company, clothing company.
24:10 She was a teacher by trade, very, very successful, but my my dad treated her like a a princess. So, she's like, I never had to pump gas. She's like, it was always just full. And I'm like, oh,
24:21 that must be nice. So, I think we we had a lot to do. As much as my dad said he combined the and maybe that's a bit of
24:29 advice is no matter if you have time or not in the passing of your parent, never trust them by what they're saying. Dig a little bit deeper because he's like,
24:39 "Oh, I've I've cleaned up all my finances and I've cleaned up all the passwords to all the different accounts that he has." And to be honest,
24:47 no. And it was a g and I should have sat down with him and done a spreadsheet because he was an old school accountant
24:54 with paper and notes and password on this random piece of paper. So I didn't even know we couldn't even go through his files cuz we didn't even know what
25:02 we could throw out and what we had to save because God knows it probably had some important password on it.
25:09 So I think that's for me one of the thing the first year was a bit of cleanup and luckily my mom's my dad's pension transferred to my mom and we
25:18 were able to like all those things got tidied up pretty quickly. Um but personally it took a huge toll on my
25:26 mental health and my physical health. um to the point where I actually I dropped drastic weight, stopped eating, tried to
25:34 go back to work and I was and work was my outlet. But what I realized was everything else was falling apart around me. Like I could go to work, do my job,
25:45 do it well, and succeed, but then I was taking it out on my family. I was taking it out on my mom. I was taking it out on
25:53 my sister. And it wasn't until I kind of had this and I was a partner at the company so I had that added pressure to make sure the the business was
26:02 successful and so I had this wakeup call and I said I need to leave as partner and I need time and luckily for me the
26:11 company Elemento and the other partners were so supportive in that. So, I actually sold my partnership, stayed on
26:18 in my current role, and I took a month off with my family, and we just lived
26:25 and took care of myself and kind of figure out what it looked like next.
26:30 Why do you think you were driving yourself so hard? I don't know if that's ever like you you sound like I don't know what the expression like the devil
26:38 would sell your back. Like you're cognizant. Yeah.
26:40 I'm pushing myself hard. I'm making myself as a part of you asked, am I trying to bring him back or am I trying to am I trying to prove something
26:49 prove something? Like is there a part of you that's questioning what what put me into this state and thankfully a state that you're no longer in and you pulled yourself out of that that instigation.
27:01 Yeah. I think for me, my dad was my go-to. I think people would find it really weird that I talked to my parents almost daily or did I I still talk to my
27:10 mom probably like if I don't call her for a couple days, she's like, "Where were you?" Um, but with my dad, I called
27:16 him for everything, every advice. Not necessarily always looking for advice,
27:22 but looking for his thoughts cuz he was such a a successful, supportive dad. I was very fortunate that way.
27:32 I didn't have that anymore. So what I tried to do was fill it by perseverance and success to say I don't need them. I
27:40 can do this on my own and I will drive myself into my grave trying to achieve this success
27:48 where it was totally counterintuitive to what actually was happening and I was holding it. And that's the other thing
27:55 is like, you know, I think family saw it but worked in it because I I would never I held it together so well at work and
28:04 then I think when I would get home I would just it would decompress and was there like a rock bottom moment
28:11 or you know was there a big blow up of some sort or did it I think for me is when I realized I hadn't eaten anything in probably like 48 hours.
28:21 I was feeling it was a another control aspect, right? I was like, "Ah, I don't need to eat. I'm I'm good. I You know what?
28:29 I got things I've got to get done. I don't I got things I got to get done. I got to think about things. I got to keep moving." Um I just didn't look healthy
28:36 and I clearly wasn't happy. And I think that was a bit of a, you know, I don't think everyone has that ability to have
28:44 that wakeup call themselves, right? And I and I wouldn't necessarily say it was rock bottom, but I clearly was in a you
28:53 know, and at that point I was seeing a doctor. I was she's like definitely burnout is a diagnosis we have for you.
29:01 I think that's another thing is people just it's easier to fill the void than it is to try to deal with whatever
29:08 emotions that you're dealing with or pain. Yeah, 100%.
29:12 So I was dealing with her. I was on anti-depressants and I think that's the other thing is like people have to be
29:19 open to seeking help but more importantly you can't seek help unless you're open to talking about it and I wasn't open to
29:28 talking about it right away. It took me a little bit of time to get there. So So you said that your dad was your go-to.
Chapter 17: Missing His Guidance
29:37 Is there anything like is there anything right now that you just you can't go to anybody else except him that you just wish he was here to help solve or you
29:46 could bounce off him or Yeah. It like to be honest everything, right? Like I miss
29:53 that, right? I miss that connection that I had with him. Um because they have to give you advice in
30:01 a way, right? They have to answer the phone.
30:03 And I I think in a way it was to help me to give me the strength to be you know what I am on the right path like even
30:11 with the move to Vancouver right it's a big financial burden to move to one of the most expensive cities in the world
30:19 from Saskatoon particularly you know I had done spreadsheets of going financially can we make this work oh he must have loved that
30:26 well he wasn't alive at G Scott rub it in He must have loved that. Yeah, he must have loved that.
30:35 That's what I meant. I was about to go up, but yes.
30:38 No, but like but it was so nice cuz I we met with our accountant cuz my husband and I were both incorporated, so we have
30:45 an accountant and he ran my numbers and I was off by four grand. And we're not talking small numbers. So, I'm like, you know what? [ __ ] yeah. I was like, my dad
30:53 would be proud. I did it on my own, but I still wish I could have like confirmed with him that I was. Those are the things that I miss because whenever I
31:01 had to make a big life decision, I always went to him.
31:04 Well, your parents are your life preserver in a lot of ways. And you don't always need that life preserver, but you you want to know it's there.
31:10 It's kind of like a smoke detector or a you know, anything that's going to keep you alive.
31:15 And he was so pragmatic, right? Like he was a matter of fact, right? He would just lay it out. There was no like sugar coating. There was no like appeasing me
31:23 cuz he knew he I was going to do it anyways, right? But he would just say,
31:27 "Well, here's the pros and cons, and here's what you need to think about."
31:31 Because if I wanted crazy advice, I'd go to my mom. Yeah. Right.
Chapter 18: Blue Jays And Legacy
31:34 So, where how does grief show up for you now? Like it like what how does it manifest?
31:40 I've kind of rethought grief in a way is to manifest memories and moments that remind me of my dad.
31:49 What are some examples of those? I think one thing is so after my dad passed, my mom and I were talking and she's like,
31:58 "God, every time I go in the backyard,
32:00 there's these blue jays and they're so annoying. They're just sitting on the roof of the gazebo like cawing at me
32:08 like and I'm like, "Well, mom, you do realize what that bag of peanuts is in the garage?" Dad would go out and feed these blue jays every day. I was like,
32:19 and my parents like bickered. It was quite funny. I was like, and this is now his way of punishing you since his passing to continue the bickering
32:28 between the two of you. So, what's really cool is that blue J has become a symbol for my dad. And it was an
32:36 interesting process for me because I I had at the time my son was five or just under five. So, he's at the stage where
32:44 he understood what was going on and he and he even brings up moments that he's sad about my my dad passing. But what's
32:54 really cool is this. Whenever we see a blue J, he goes, "Ah, it's Papa Bob.
32:59 He's here with us." So, it's it's changing those moments of where it's sad that he's not here.
33:07 Yeah.
33:08 into something where it's more magical that he is here. And I think that's a way that I'm going to keep his legacy
33:16 alive with my son who doesn't have that connection with him to that level. So whenever we see a blue J, it's like, ah,
33:24 there's dad. He's watching. He's here. I think that's the thing that I'm always interested in is how people keep their dads around. What like do you celebrate
33:33 on his birthday? Do you find a thing that he loved and try to do that with your kids?
33:38 I don't choose specific days. Even this year, his the day of his passing, I didn't even I didn't even remember.
33:48 And not in a bad way, but I was like, I have so many other positive things to remember him about. I don't need a day
33:57 of mourning for him. I need a I need days of remembering and celebration.
34:02 I've set myself a particular challenge because uh I've told my kids that we can go to Dairy Queen because that was his favorite dessert. And so they are like,
34:10 "Hey, is it his uh anniversary is a death? We want to get to Dairy Queen." I I feel like even if I want to forget,
34:16 I've now put myself into a scenario where it's no longer possible. Can't go wrong with Dairy Queen, though.
Chapter 19: Parenting And Time Regrets
34:21 How do you think losing your dad has has taught you about being a parent? I think it's to appreciate time, right?
34:29 I have even since the move to Vancouver reduced my work week. So I only work 9 to3 again thanks to my job and them
34:37 being supportive. So I I try to be more present and more involved and more active. I take him to all his
34:44 activities, soccer games, and I think it's to as much as
34:51 he frustrates me, my son, and drives me nuts, I think it's just being a lot more present. you you can't get time back,
35:00 right? That's probably my biggest regret with his passing is during that time of diagnosis to his passing, I should have
35:08 made time. I always found an excuse not to go back. Now, we were always on the phone and we were always in contact, but
35:17 that's just a different experience and actually physically being there with him. That is literally my only regret of
35:24 my whole life with my dad. um is that 18 months that I didn't make a better effort to go home. And I think that will
35:33 be I'll carry that with me in a good way to say, "Hey, I'm going to make the effort for my son. I'm going to make the effort for my sister, for my mom. I'm
35:41 going up to visit my mom this weekend just for the night with my son." Um because I haven't seen her enough. So,
35:47 I'm making the effort and that's what we'll continue to do. I want to ask, what about the first time that Olly presents you uh with a spreadsheet on
35:56 why you should buy him a new uh dragon 3D dragon toy?
36:00 When's that coming? What's that moment going to look like when he lays those numbers out for you and there's no or will it be a PowerPoint?
36:07 I mean, it's it's hard to say. He can he can amalgamate both of your strengths.
36:11 You got a real winner on your hands here.
36:14 I wish that was the case. My kid is a livein-the- moment crazy kid. I will be floored if he comes with a spreadsheet.
36:24 It's coming.
36:24 Okay. Yeah, I can feel it. I'll hold you to that, but I just I don't know if he's that kid.
36:30 He's He's genius. Well, I think genius in other ways, but spreadsheets and accounting, uh, we have a ways to go.
Chapter 20: Advice And Farewell
36:37 Blair, thanks so much for everything. I just want to ask you this one last question. Um, if you could share with somebody who's, you know, just even day
36:46 one, they've just lost their dad and they're just trying to kind of put themselves together, what's something that you could you could tell them maybe to make them feel to reassure them or help feel a sense of what's coming?
36:57 I think what I would recommend is you need to find your person. You need to find the person that you can talk to cuz
37:05 that is going to be crucial to you getting through this period in your life. And you need that person to be really receptive to you just venting,
37:14 talking at them, and listening. And I think if you can find that person that's going to allow you to do that, that's
37:23 going to help you kind of navigate this roller coaster of emotions and events that are going to be happening. So that maybe be the advice.
37:33 And good wine.
37:34 And good wine. Always good wine and a good spreadsheet.
37:38 I I want to first say thanks. I want to say thanks for you for taking us inside your life, talking to us, getting to know everything about how your dad
37:47 passed, his life. Uh I've relearned the value of a good spreadsheet. I feel like that has been an intrinsic lesson of this. He'll be proud.
37:55 He'll be so proud of that. And I have learned I've learned so much about the ability to to challenge yourself. And I have oddly your husband in this now with
38:03 PowerPoints. I feel like the next sponsor for this is either Microsoft Office or something like that cuz I feel like feels natural.
38:09 That's where it's coming from. So, thank you so much, Blair. Thank you so much for coming in and sharing. Awesome. Thank you. Thank you. It's a weird sad funny,
38:18 but we're here to help you laugh. It's the Dead Podcast.









