Men and Grief: Why So Many Men Struggle to Grieve

What happens when your dad dies suddenly and you never get to say goodbye?

For many men, grief begins with a moment they never saw coming, when their dad dies suddenly and there’s no chance to say goodbye.

The conversation explores how men deal with grief, why it’s okay not to be “strong,” and how friends can help someone through the loss of a father.

Kevin talks about the shock of losing a parent without warning, the responsibility of handling the practical side of death, and how friendships can become the most important support system when you’re grieving.

Along the way there are stories about Ro’s legendary talking habits, his love of family, and the funny memories that make loss a little easier to carry.

Dead Dads is a podcast about losing your dad, grief, father loss, and how men cope with the death of a parent. Honest conversations, real stories, and sometimes laughter in the middle of grief.

If you’ve experienced losing your dad, grief, or the sudden death of a father, this conversation will feel familiar.

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Timestamp:

00:00 Breaking the Stigma: It's Okay Not to Be Strong

00:21 Introducing the Hosts and Their Unique Approach

01:04 Welcoming Kevin Barrett: A Personal Connection

01:56 Kevin's Journey: Finding Therapy Through Friends

04:03 Coping Mechanisms: Music and TV Shows

05:42 Reflecting on the Universe and Grief

07:38 Remembering Roe Barrett: A Father's Legacy

14:11 The Emotional Side of Roe Barrett

18:34 Roe Barrett as a Grandfather

19:17 Grandfather's Legacy and Memories

20:06 A Funny Nighttime Incident

20:35 The Passing of RO

22:06 Discovering the Loss

24:42 Dealing with the Aftermath

25:50 Clearing Out and Moving On

27:19 The Legal Side of Loss

29:07 Grief and Therapy

35:51 Support from Friends

40:20 Advice for the Grieving

43:00 Conclusion and Podcast Wrap-Up